Tools for a Life of Prayer: Using a Prayer List

On March 10, 2019February 19, 2022 By CaitlynIn Prayer and Worship2 Comments

One of the simplest things you can do to strengthen your prayer life is simply to make a list of things you want to pray about. Many of us have experienced coming into a prayer time with great intentions, and then running out of things to say in about a minute and a half. A simple list, however short or long, can be extremely helpful in focussing your prayer time.

As with all of these tools, think of the prayer list as a launchpad, but it never needs to become a “law”! On some days, you may pray through your list quickly, and on others, the Holy Spirit may really catch your attention on one point in particular and you may just camp out there in a while. Some days you may have something else completely on your heart and never even get to the list. That’s okay! The goal is to connect with God.

As we talked about with scheduling time for prayer, even getting through your prayer list 70% or 80% of the time is way better than not even trying and doing 0%. I promise, if you make a list you WILL pray for those things more than if they weren’t written down anywhere at all.

What should be on your list? Broadly speaking, you might think about three categories:

Personal

spiritual growth
needs
future
ministry

People and places

family and friends
leaders in your life
people you lead
cities
churches/ministries
missions

Justice

government
abortion
racial issues
human trafficking
current events

What should you pray for these topics? The best advice is to pray biblically. Pray some of the key prayers of the Bible over these people, groups, and situations. A great resource is this list of apostolic prayers found in Scripture. I have a tattered copy of this sheet from 2012 always in my Bible. You can also check out this longer list of apostolic prayers.

Here’s a taste of the key themes and phrases of these prayers:

For wisdom and revelation in the knowledge of God (Eph. 1:17)
For strengthening with might in the inner being (Eph. 3:16, Col. 1:11)
For love to abound (Phil. 1:9, 1 Thes. 3:12)
For the knowledge of God’s will (Col. 1:9)
That the Word of the Lord would run swiftly [rapidly spread and powerfully take hold] (2 Thes. 3:1)
To glorify God in unity, with joy, peace, and hope (Rom. 15:5-6, 13)
To preach with boldness and power (Acts 4:29-30)

These prayers can easily be adapted to any context, but sometimes for justice issues, I like to dig into the Psalms and prophetic scriptures:

“The LORD is a stronghold for the oppressed…” (Ps. 9:9)
“O Lord, you hear the desire of the afflicted; you will… do justice to the fatherless and the oppressed…” (Ps. 10:17-18)
“The LORD has anointed me to bring good news to the poor; he has sent me to bind up the brokenhearted, to proclaim liberty to the captives…” (Is. 61:1)

You can use my lists as a starting point, but as praying Scripture becomes a habit you will quickly discover your own favorite verses! I promise, using the language of Scripture will make praying through your prayer list come so much more alive.

I need to say this one more time… DON’T LET THIS OVERWHELM YOU!

Again, your list is a launching pad, not law. You do not have to limit your prayers to the topics you write down, and more importantly, you do NOT have to pray for all of it every single day! It may help to break your list into mini daily lists, so that you’re praying for just a handful of things each day. Praying Bible verses is a great idea, but again, don’t become so tied to it that you’re crippled if you can’t think of just the right verse.

Finally, find a way to work your prayer list into your daily routine. Use it as a bookmark and pray through it for ten minutes before you read your Bible, or tape it to your steering wheel and pray on your way to work. The goal of this tool, and in fact of all of the tools in this series, is to find what works for YOU to help YOU pray more. Adapt these ideas as you see fit, and happy praying!

Do you use a prayer list? What’s on yours, or what would be if you started doing this? Tell me in the comments!

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Tools for a Life of Prayer: God Delights in You

On February 24, 2019February 10, 2024 By CaitlynIn Prayer and Worship2 Comments

God delights in you Perhaps the most important component of growing in prayer is cultivating a right view of God. If we believe that God is mostly sad or mostly mad, no wonder we don’t want to talk to Him! If we can reorient our perspective to see God as mostly happy and thoroughly in love with us, it gives us confidence to “boldly approach the throne of grace” (Hebrews 4:16). When we come before God in prayer, we can be confident that He has a big smile on His face welcoming us into His presence.

Put simply, He likes us.

“…you shall be called Hephzibah, and your land Beulah;
For the Lord delights in you,
And your land shall be married…
And as the bridegroom rejoices over the bride,
So shall your God rejoice over you.
I have set watchmen on your walls, O Jerusalem;
They shall never hold their peace day or night…”
(Isaiah 62:4-6)

Isaiah 62 is stunning beginning to end. In this prophetic passage that ultimately proclaims the restoration of Jerusalem, God proclaims both His delight in His people as a bridegroom delighting in His bride, and His sovereign setting of watchmen– prophetic intercessors. These two realities are not separate. If we want to be prophetic intercessors–those who hear God’s voice and pray what’s on His heart–we must be rooted and grounded in the revelation of God’s love and delight in us.

Prayer is hard! We lose motivation and vision so quickly. The thing that keeps us anchored in prayer is actually connecting to the heart of God and feeling His emotions, believing that He actually enjoys and delights in us. He loves our weak prayers. He loves our gaze fixed on Him. It moves His heart so much!

The Song of Solomon gives us many intimate glimpses into God’s heart for us. In this poetic allegory of a Bride growing into mature love for her King, we see the King’s overwhelming joy and passion for His beloved. In a few of my favourite verses in the Song, we catch a glimpse of how Jesus feels about His Bride’s attention turned toward Him:

“O my dove… let me see your face, let me hear your voice, for your voice is sweet, and your face is lovely…

“You have captivated my heart, my sister, my bride; you have captivated my heart with one glance of your eyes, with one jewel of your necklace…

“You are beautiful as Tirzah, my love… Turn away your eyes from me, for they overwhelm me…”

(Song of Solomon 2:14; 4:9; 6:4-6)

This is astonishing to me. The eternal Creator, high above everything, is so tender and emotional toward His beloved. He longs to see my face and hear my voice. He says that I have captivated His heart with even one glance–one short prayer, one moment of leaning into His presence, is enough to overwhelm His heart with swelling emotion.

If this is how He feels every single time I come into His presence– that should fuel my desire and confidence to come eagerly into my prayer times, and to seek out every chance I get to be with Him!

David made a stunning statement– “…He rescued me, because he delighted in me.” (2 Samuel 2:20, Psalm 18:19) He said this at a time when he was just coming back into obedience after a season of compromise, and yet he had full confidence that God delighted in him and wasn’t holding his sin against him. David’s life was a roller coaster of extreme highs and lows; he had some major sins, but always came back even stronger into the love of God. I think it was this confidence in God’s delight in him that allowed him to press in instead of pull back after his sin.

God enjoys His relationship with all those who set their hearts to seek Him. We make Him happy. He likes us! Even when our love is weak and flickering, He knows that it’s real, and He’s overwhelmed by even one glance.

I encourage you to spend some time meditating on some of these verses. Pray them, journal them, ask God to write them on your heart. This is absolutely key for pursuing a stronger prayer life. He enjoys you, He delights in you, and He is smiling brightly at you with His heart bursting with love today!

“The LORD… will rejoice over you with gladness;
he will quiet you by his love;
he will exult over you with loud singing.”
(Zephaniah 3:17)

Is it hard for you to imagine God’s delight in you? What verses do you use to encourage yourself? Tell me in the comments!

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Tools For a Life of Prayer: Asking God Questions

On February 10, 2019February 9, 2019 By CaitlynIn Prayer and Worship4 Comments

For all those who want to hear God speak to them, I have good news. It’s actually really simple. In my experience, there’s a major key that unlocks the door to hearing His voice.

Ask Him questions.

Asking Him specific questions helps narrow your focus and puts you in a posture of listening. Sit down, get quiet, close your eyes (or whatever your best listening posture is), and ask questions and follow-up questions— He is so eager and willing to speak when we take the time to let Him!

King David did this. Asking God questions was part of David’s all-consuming “one thing” desire:

“One thing have I asked of the LORD, that will I seek after: that I may dwell in the house of the LORD all the days of my life, to gaze upon the beauty of the LORD and to inquire in his temple.”
(Psalm 27:4)

God has a LOT of thoughts and emotions, and He longs to share them with us. We could ask Him questions for the rest of eternity, and He would never run out of things to say.

“How precious to me are your thoughts, O God!
How vast is the sum of them!
If I would count them, they are more than the sand.”
(Psalm 139:17-18)

So as we venture into asking God specific questions, here are a few different ways to begin the conversation:

1. Ask God about yourself.

This is maybe the most fun kind of question to ask. You probably have heard so many things from other people about how God sees you, and even read lots of Bible verses (which is great!) but there’s something powerful about just letting the Holy Spirit speak directly to your heart in the silence. Doing this has reshaped my perspective, brought me to tears, and caused me to fall more in love countless times. (I especially recommend asking God for a Bible verse, because we KNOW that’s truth no matter what!)

How do You see me?
What are You doing in my life right now?
What do You say about the pain in my past?
What do You want me to know about my future?
What Bible verse do You have for me right now?

2. Ask God about other people.

If you can do it for yourself, you can do it for other people; there’s no difference! Sometimes this is even easier than hearing God for yourself. God loves to use His church to encourage each other! You can do this while you’re praying for or talking to someone, or you can do it ahead of time and write a note for the person. Ask all of the exact same questions as above for them, and watch what God does! Seeing someone else through God’s eyes will give you an increased love for them, and hearing God’s thoughts spoken through you will touch and encourage them powerfully.

(Note: Often the word He gives you will be meant to be shared to encourage them, but sometimes God will want you to keep it private and just let it inform your prayers. Be sure to ask Him what to do with it, especially if it sounds sensitive.)

3. Ask God about God.

I love to ask God questions as I read the Bible. He was there for all of it! He remembers what light looked like the first time dawn broke over the waters. He remembers the exact expression on His face when the disciples asked Him who was the greatest. He remembers what His first thought was when He woke up alive in the tomb. I also love to ask Him the tough questions… about the intersection of justice and mercy, about how the Father feels about the Son, or about His greatest desires. Often, He will give me a peek behind the curtain and let me catch a glimpse of the deep places in His heart. This is exactly what the Holy Spirit loves to do:

“These things God has revealed to us through the Spirit. For the Spirit searches everything, even the depths of God… Now we have received… the Spirit who is from God, that we might understand the things freely given us by God.”
(2 Corinthians 2:10-12)

One more thing…

You may be wondering if it’s a little sketchy to just close your eyes and take whatever comes into your mind as the word of God. That’s a healthy concern! Of course we recognise that all of this is very subjective. It does NOT merit the same weight as the authoritative, inspired word of God, but we still want to make room for subjective impressions like this, especially if they line up with Scripture.

“We know in part and we prophesy in part”
(2 Corinthians 13:9)

“Do not quench the Spirit. Do not despise prophecies, but test everything; hold fast what is good.”
(1 Thessalonians 5:19-21)

For me, the breakthrough in hearing God’s voice came when I learned to silence the voice of doubt and receive in faith. I had to trust that I really do have the mind of Christ (2 Corinthians 2:16) and that His sheep really do hear His voice (John 10:27). Plus, the Holy Spirit often works by reminding us of what we already know (John 14:26), so His voice will often sound like my own voice inside my head. In time, we will learn to recognise the internal “still, small voice” (1 Kings 19:12) of His whisper to our hearts.

Do you ask God questions? What’s your favourite question to ask Him? Tell me in the comments!

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Tools for a Life of Prayer: Scheduling Time for Prayer

On January 20, 2019January 20, 2019 By CaitlynIn Prayer and Worship2 Comments

I’m going to say something fairly obvious, but super important: If you want to develop an actual prayer life, make time in your schedule to actually pray.

It’s the easiest thing in the world to just rush through life dominated by the “tyranny of the urgent” – giving priority to whatever pressing need or perceived need happens to be in front of you. That may be a work or school task, a family or relational obligation, or even simply, “I’m tired and what I need to do right now is watch five hours of Netflix.”

When we live like that, our times of prayer usually get crammed in around the edges, during car rides and in the shower, and at the end of the day, we realise we never gave God a real block of focussed attention.

It’s like when friends say “Let’s do coffee sometime!” and then “sometime” never comes because no one ever actually put it on the calendar. You want to be friends, and you certainly meant to do coffee… but at some point, someone has to actually initiate a time and a place or else it remains just a good intention, choked out by the million other demands on your time and attention.

There’s an old story that illustrates this point very well:

A professor of philosophy stood before his class with some items in front of him. When the class began, wordlessly he picked up a large empty mayonnaise jar and proceeded to fill it with rocks about two inches in diameter. He then asked the students if the jar was full.

They agreed that it was full.

So the professor then picked up a box of pebbles and poured them into the jar. He shook the jar lightly and watched as the pebbles rolled into the open areas between the rocks. The professor then asked the students again if the jar was full.

They chuckled and agreed that it was indeed full this time.

The professor picked up a box of sand and poured it into the jar. The sand filled the remaining open areas of the jar.

“Now,” said the professor, “I want you to recognize that this jar signifies your life. The rocks are the truly important things, such as family, health and relationships. If all else was lost and only the rocks remained, your life would still be meaningful. The pebbles are the other things that matter in your life, such as work or school. The sand signifies the remaining ‘small stuff’ and material possessions. If you put sand into the jar first, there is no room for the rocks or the pebbles. The same can be applied to your lives. If you spend all your time and energy on the small stuff, you will never have room for the things that are truly important.

(I borrowed this version from a short article by Julie Isphording, but it appears all over the internet in various forms.)

To me, the rocks are the core things I am called to: my relationship with God, growing in the callings and gifts He has given me, stewarding my relationships, etc. My default is usually to fill my jar with pebbles and sand, and over the months, I look back and wonder where my rocks went! Designated prayer time is usually the first rock to go, if we’re being honest. In fact, sometimes I think that God set me in the house of prayer so that I would be “forced” to talk to Him more!

If having an actual prayer life is a value to you, it’s vital to schedule it like an immovable boulder in your daily routine.

Even before I joined the house of prayer, the times my relationship with God was the strongest was when I had daily times set apart to meet with Him. For a while, it was every morning before class in my university prayer chapel. At home, it was often late at night after the rest of the family was in bed. I would sit on the floor with a mug of tea and my Bible and journal, and it was the highlight of my day.

Now, my scheduled times are mostly during my sacred trust times in the prayer room. I love the accountability and community of being part of a prayer room culture corporately.

Whatever it looks like for you, I highly encourage you to put those times in your schedule and treat it like an actual appointment. Give yourself enough time to slow down and not feel rushed, where you can quiet your mind and connect with the Holy Spirit. Keep that time sacred. Worship. Read a few Bible chapters, or maybe just one. Pray through a simple prayer list. As you develop a history of meeting Him in that secret place, it will become precious to you, and you’ll look forward to it and cherish those times with Him.

(Important note: To be realistic, you probably will not keep your schedule 100% of the time–but I guarantee that if you set a goal, you will keep it MORE than you would without a goal at all. Even keeping 70% or 80% of your prayer times is way better than not even trying and keeping 0%.)

Do you have a regular prayer schedule? What times work for you? Tell me in the comments!

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Tools for a Life of Prayer: 5 Reasons to Cultivate a Prayer Life

On January 13, 2019January 17, 2019 By CaitlynIn Prayer and Worship2 Comments

Welcome to my new series on Tools for a Life of Prayer! In this series, I hope to provide lots of practical tips and strategies to make your prayer life richer, as well as a few core theological perspectives about prayer.

We have to start with the most foundational question: WHY? What is the point of cultivating a rich, deep prayer life?

1. It’s supposed to be normal Christianity.

I’m not sure how we ended up with this version of Christianity where we talk to God less than we talk to Siri, but it’s not okay. The biblical picture of relationship with God includes LOTS of talking to Him… because that’s what relationship is. When we accepted Christ, we said yes to a lifestyle of relationship that starts now– not just someday in heaven.

“And he told them a parable to the effect that they ought always to pray and not lose heart.”
(Luke 18:1)

“And they devoted themselves to the apostles’ teaching and the fellowship, to the breaking of bread and the prayers.”
(Acts 2:42)

“praying at all times in the Spirit, with all prayer and supplication…”
(Ephesians 6:18)

“Continue steadfastly in prayer, being watchful in it with thanksgiving.”
(Colossians 2:2)

2. It’s the gateway to friendship with God.

Real friendship with God is a real thing that’s possible. Moses and Abraham were both called friends of God (Exodus 33:11, Isaiah 41:8), and through Jesus, we all have the opportunity to enter into this reality.

Just as there’s a vast difference between my Facebook “friends” and my actual BFF, there’s a spectrum of friendship with God that’s available. We’re all in the family if we’re saved, but God longs to share the deep things of His heart with those willing to linger with Him. He wants to be as close to us as we will let Him be. The deeper we go in prayer, the deeper our friendship with God will be.

“Thus the LORD used to speak to Moses face to face, as a man speaks to his friend.”
(Exodus 33:11)

“This is my beloved and this is my friend…”
(Song of Solomon 5:16)

“The one who has the bride is the bridegroom. The friend of the bridegroom, who stands and hears him, rejoices greatly at the bridegroom’s voice.”
(John 3:29)

“No longer do I call you servants, for the servant does not know what his master is doing; but I have called you friends, for all that I have heard from my Father I have made known to you.”
(John 15:15)

3. It’s life for my soul.

We weren’t created to be always on the go, always busy, always flooding our neurons with stimulation and busyness and entertainment. We were created for intimacy with God. We were created to gaze into His eyes in the secret place and feel His heart bursting with love for us. When we slow down and fix our gaze on Him, we find peace and refreshing. Seeking Him is a lifelong journey of fascination–He really is better than anything else I could look to for satisfaction.

“He makes me lie down in green pastures. He leads me beside still waters.”
(Psalm 23:2)

“One thing have I asked of the LORD, that will I seek after: that I may dwell in the house of the LORD all the days of my life, to gaze upon the beauty of the LORD and to inquire in his temple.”
(Psalm 27:4)

“Satisfy us in the morning with your steadfast love, that we may rejoice and be glad all our days.”
(Psalm 90:14)

4. It’s the fuel and foundation of ministry.

We can’t do the second commandment (love people) without the first commandment (love God), and we’re supposed to keep them in their proper order. (Matthew 22:37-40) The presence of God found in prayer is the fuel for everything else we do in serving God and loving people. We pour out in serving others from the overflow of what we experience with God secretly. In the early days of the church, the apostles considered their time in prayer so essential that they reorganised their ministry to delegate certain responsibilities to others so that they could spend more time in prayer! (Acts 6:2-4)

Jesus modeled this in His time on earth. He would frequently withdraw from public ministry to have time alone with God.

“But now even more the report about him went abroad, and great crowds gathered to hear him and to be healed of their infirmities. But he would withdraw to desolate places and pray.”
(Luke 5:15-16)

5. It’s the deep desire of Jesus’ heart.

This is the one that always gets me. Even when I feel like I’m okay skipping my prayer time for the day, Jesus longs for that connection time. I know He loves the sound of my voice, and He longs to share His heart with me in return. He died for real intimacy with me. How dare I cheat Him out of what He so deeply desires and deserves!

Sometimes we forget that Jesus is emotional–He misses us when we ignore Him. As if every way that prayer benefits me wasn’t enough, I want to give Jesus what HE wants, that precious gift that only I can bring: my time, my voice, my heart.

“O my dove, in the clefts of the rock, in the crannies of the cliff, let me see your face, let me hear your voice, for your voice is sweet, and your face is lovely.”
(Song of Solomon 2:14)

“Thus says the LORD, “I remember the devotion of your youth, your love as a bride, how you followed me in the wilderness…”
(Jeremiah 2:2)

“O Jerusalem, Jerusalem… How often would I have gathered your children together as a hen gathers her brood under her wings, and you were not willing!”
(Matthew 23:37)

“Father, I desire that they also, whom you have given me, may be with me where I am…”
(John 17:24)

This is only the tip of the iceberg of reasons to pray! I’m excited to dive into this series and share some of the things I’ve learned that have taken me deeper into connecting with God–and hopefully learn a lot from YOU along the way!

What are the reasons you want to pursue a life of prayer? Tell me in the comments!

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Dancers Who Dance Upon Injustice

On March 8, 2015January 5, 2019 By CaitlynIn Prayer and Worship12 Comments

I’ve always wondered about the line “dancers who dance upon injustice” in the song “Did You Feel the Mountains Tremble?” by Delirious?. As a dancer for most of my life, I’ve often asked, what does it mean to dance upon injustice? I understand dancing to express something, but how can dance actually trample something down?

A few days ago at IHOPU, we held a 24 hour “prayer burn.” Live student worship teams rotated around the clock for a full day of continuous worship and intercession for the church in the middle east. During the second set of the burn, at 6:00 pm on Thursday, I was in the room doing homework when my friend Deni asked me to pray. I agreed and she put my name on the board to be third in line to lead intercession on the mic. I closed my textbook and opened my Bible to find a verse to pray. I was going to pray the good ol’ Ephesians 3:16 “might in the inner man,” but before it was my turn someone started playing the old favourite “Did You Feel the Mountains Tremble?”

I was already in the back of the room pacing with my Bible trying to get God’s heart for the church in the middle east, but for some reason I didn’t feel I was quite there yet. Then as the song progressed, something in the room started stirring. People started jumping. Eventually I set down my Bible, took off my boots and cardigan, and let loose in the back corner of the room.

About fifteen minutes later, while we were still dancing to the same song, I heard God speaking to me.

“This is what I want for My church in the middle east. Pray for joy out of Romans 15.”

Romans 15 is one of my favourite passages to pray for unity, but as I flipped to the page, I wondered, is Romans 15 even about joy? I couldn’t remember.

Found it.

“May the God of endurance and encouragement grant you to live in such harmony with one another, in accord with Christ Jesus,that together you may with one voice glorify the God and Father of our Lord Jesus Christ… May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.”
(Romans 15:5-6, 13)

When it was my turn to pray, I got on the mic, read this passage, then began asking God to give the church in the middle east a supernatural unity for His glory, and the joy and peace that comes from the hope of the gospel. Echoing the words of the song, I prayed, “Let their streets resound with singing, and let there be dancers who dance upon injustice, who prophetically proclaim victory over injustice!”

That’s it.

Dance is more than self-expression. It’s also prophecy. When I dance in intercession, I am prophetically proclaiming what God wants to do in a region or situation. Sometimes my movements express something pouring out or springing forth. Sometimes nothing specific is discernible, but when coupled with a heart of prayer, dance prophetically proclaims our victory in Christ (both in the already and not yet) over every form of injustice and every scheme of the evil one.

That’s what I want to see in the middle east. In the midst of oppression, persecution, and injustice, I want the dancers to arise who will declare the hope, joy, and peace found in the confidence of our victory in Christ.

Maybe you need victory in a certain situation in your life. Maybe you feel crushed by injustice. In fact, any form of oppression, be it emotional, spiritual, circumstantial, etc, is injustice, because you were not made to be kept down.

You want a breakthrough? Dance. Proclaim your victory in faith. Seize joy. Celebrate your hope with confidence in who Christ is.

Dance upon injustice.

NOTE June 15, 2018 – 3 years later, this is still the most popular post on my blog. Wow! My name is Caitlyn, and I am a full-time missionary at a house of prayer in Dallas. That means I raise support to worship and pray in a prayer room. (Well, I also run a ministry school and do a few other things, but it’s mostly all about prayer and worship!) Check out My Story to get to know me, and please feel free to browse and explore the rest of the blog! I’ve also written a more recent blog about prophetic dancing for justice that you may be interested in: Dancing Justice. Blessings!

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I Am a Worship Leader, But Not Like That.

On September 11, 2014January 5, 2019 By CaitlynIn Prayer and Worship4 Comments

When we say “worship leader,” we usually mean the person on the platform behind the mic playing guitar or keys, leading the room in verses and choruses to sing to the Lord. Of course, that is a perfectly legitimate picture, but I submit that that is not the only way to be a worship leader.

I am a worship leader. No, I don’t lead music from the platform, but one of the primary goals of my life is to lead others into worship. I can do that during a music worship set from wherever I am in the room, and in fact I’ve had people tell me for years that the way I worship draws them deeper into worship. When I let loose and let worship explode out of every inch of my body, not only do I encounter God in a very free and dynamic way, but I release an atmosphere of freedom and encouragement for others to let loose as well. If I’m fully engaging I will provoke others and bring them along with me.

You know what I mean. Sometimes when you’re in a distracted funk, just seeing someone else locked in and worshiping with abandon will stir something in your heart and spur you to press in harder. And another day you will do the same for them. That’s the beauty of corporate worship. We all get to lead each other by example.

Of course, this must never be from a “look at me, follow me!” mentality. Leading others into worship is truly serving them, because we were all made to be worshipers. For the rest of eternity, our primary occupation will be worship. John Piper has famously said, “Missions exists because worship doesn’t.” Worship is always the goal of everything else we do in our Christian lives (which, by the way, is your ENTIRE life). And as friends of the bridegroom, it is our mission to point to Jesus above all else, that He would increase and we would decrease. (John 3:29-30)

Leading others into worship is also such a beautiful gift to bring to Jesus. As an individual, I can give no more than my all, and usually even that is a struggle. But if I can play a part in others giving Him all their all as well, then I’m actually giving Him more than I could on my own! This is one way I can multiply my incense.

Of course, this means so much more than in a music worship set. I want my entire life to draw people into worship That’s the primary reason I write this blog. I pray my words will draw you deeper into fascination with this beautiful God, leading you into a life of worship poured out.

Why? Because Jesus is worthy. He actually deserves our highest praises. His inheritance from His Father is the eternal love and worship of the nations. He deserves it, and I want to play the biggest part He’ll let me in bringing Him His inheritance.

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A New Semester and the Harp and Bowl Model

On January 25, 2014January 5, 2019 By CaitlynIn IHOPKC Life, Prayer and Worship7 Comments

My second semester at IHOPU began on Monday. This quarter I’m taking Foundations of Biblical Eschatology, New Testament Survey, and Forerunner Messenger Practicum. The Practicum is broken up into three rotations, one of which is Harp and Bowl (the model for combining prayer and worship that we use in the prayer room). For my other two rotations I chose Preaching and Teaching, and Writing, out of options including Social Media, Creative Media, and Drama. I know, I know, Drama would be right up my alley, but I already spent four years developing my personal philosophy of Christians in the arts. I would not be able to come into that class with an open mind. Besides, drama is already something I know I have. Preaching and teaching is almost completely new to me, and both that and writing are things I’m feeling called to step into more.

Also, as part of the practicum, I’ll be placed as a singer on a student harp and bowl team. I was on an intern worship team for about three weeks during my internship, but other than that (and one Sunday morning singing at The Refuge) I’ve never been on a worship team before. I am SO excited for this!

For those not familiar with the harp and bowl model, it’s drawn from Revelation 5:8.

“And when he had taken the scroll, the four living creatures and the twenty-four elders fell down before the Lamb, each holding a harp, and golden bowls full of incense, which are the prayers of the saints.”
(Revelation 5:8)

Anything that combines prayer and worship (specifically of the musical variety) can be considered “harp and bowl,” but the way we do harp and bowl is a whole structure that is designed to provide an atmosphere for maximum engagement in the room. Singing brings unity, and singing the Word and singing prayers from the Word–WOW!!

At IHOPKC, we mostly do two kinds of harp and bowl sets: worship with the Word, and intercession. Both are structured essentially the same, with times of corporate worship interspersed with times of spoken prayer developed by spontaneous singing. Here’s what your standard two-hour harp and bowl intercession set looks like:

Intercession set several years ago (old stage design). See that far right seat in the front row? That’s my seat. Every time.

The worship team consists of a worship leader on (usually) guitar or keys, at least three prophetic singers, musicians, and a prayer leader. At the start of the set, the worship leader will begin leading a familiar worship song as the rest of the team is transitioning onto the stage. We’ll have a time of corporate worship for 20-40 minutes, mostly consisting of worship songs that everyone already knows with maybe a bit of spontaneous singing sprinkled in as the Spirit leads.
When it’s time to transition into the prayer time, the worship leader will initiate several minutes of singing in the Spirit. (“What am I to do? I will pray with my spirit, but I will pray with my mind also; I will sing praise with my spirit, but I will sing with my mind also.” 1 Corinthians 14:15) At this time, everyone will sing at the same time, either in tongues or with whatever words of praise are on their hearts.
Then, the prayer leader will start leading intercession from the podium just off stage right. The musicians will usually start playing something with a more driving beat, and many people in the room will stand up if they’re not already to help themselves engage more fully. The prayer leader will choose a verse, preferably an apostolic prayer, and pray from that for 2-3 minutes. It may go something like this:
- “Praying for the ending of sex trafficking in Thailand from Ephesians 1:17-19. ‘That the God of our Lord Jesus Christ, the Father of glory, may give to you the spirit of wisdom and revelation in the knowledge of Him, the eyes of your understanding being enlightened; that you may know what is the hope of His calling, what are the riches of the glory of His inheritance in the saints, and what is the exceeding greatness of His power toward us who believe, according to the working of His mighty power.’ So God, I pray that You would break into Thailand with the spirit of wisdom and revelation. Open up their eyes to see You rightly. Let the traffickers see who You are and be transformed, and let those trafficked see You and be filled with hope…”
After the prayer leader finishes “in the name of Jesus,” the singers will one by one sing spontaneous phrases inspired by the verse and the prayer. The prayer leader may interject phrases of spoken prayers to help guide the singers. It may sound like this:
- “Oh, God, bring wisdom and revelation to Thailand…”
  “Wisdom and revelation…”
  — “Open up their eyes!”
  “Open up their eyes and let them see You…”
  — “Bring deliverance!”
  “Great Deliverer, bring deliverance…”
After a minute or two, the chorus leader (the first singer) will launch a short, simple chorus that the whole room can jump in on, and then will end with a name of God. Maybe something like:
- “You are the God of justice
  You are the God of deliverance
  Open up their eyes
  Open up their eyes
  [repeat]
  Open up their eyes, oh God”
  [Note: I just made up all of these prayers and choruses off the top of my head, so what you’d actually hear in the prayer room may be quite a bit better.]
After the chorus, the prayer leader will either pray again, or another person will come up to pray, and the process will repeat.
At some point during the intercession cycle, the prayer leader will invite a time of rapid fire prayer. At this time, anyone in the room can come line up behind the podium to pray a short 5-10 second prayer on the chosen topic. Every ten or so people, the chorus leader will interrupt with a chorus the whole room can sing together for a minute, then the prayer line will continue.
After the line ends, the worship team may continue with a chorus, someone may feel inspired to sing a solo prophetic oracle for a few minutes on the intercession topic, or the worship leader may take the room back into corporate worship.
After another 20 minutes or so of worship, another intercession cycle will commence.

A worship with the Word set is essentially the same, except that instead of a prayer leader leading intercession, there will be a prayer leader guiding the team through meditation on a short passage of the Bible. Phrase by phrase, the singers will develop the verse (paraphrase, interpret, and expand it). One person’s insight will spark another’s, and as a corporate body we will go somewhere in the Spirit we couldn’t go alone. Singing the Word, whether in intercession or meditation, is the best way I know of to make it a part of you. You may forget the verse you heard in a sermon, or even the verse you read in your own Bible, but you’ll find it difficult to forget the verse you sang. The centrality of the Word is of primary importance in every harp and bowl set.

This model is incredibly flexible and is easily adapted to any culture or context. It fosters unity and an atmosphere of enjoyable prayer–and enjoyable prayer is sustainable prayer.

“These I will bring to my holy mountain,
and make them joyful in my house of prayer;
their burnt offerings and their sacrifices
will be accepted on my altar;
for my house shall be called a house of prayer
for all peoples.”
(Isaiah 56:7)